William Kessel 11:09 row
2,534
Meters
11:09.2
Time
2:12.0
Pace
151
Calories
143
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
August 27, 2021 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.2 | 2,534 | 2:12.0 | 152 | 823 | 22 | 143 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 23 | 141 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 23 | 146 |
| 11:09.2 | 269 | 2:08.6 | 164 | 866 | 22 | 144 |