William Kessel 10:20 row
2,501m
Meters
10:20.3
Time
2:04.0
Pace
160
Calories
155
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
August 27, 2021 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.3 | 2,501m | 2:04.0 | 184 | 931 | 22 | 155 |
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 23 | 148 |
| 4:08.2 | 500m | 2:04.0 | 184 | 931 | 23 | 153 |
| 6:12.0 | 500m | 2:03.8 | 184 | 934 | 23 | 156 |
| 8:15.9 | 500m | 2:03.9 | 184 | 933 | 23 | 158 |
| 10:19.9 | 500m | 2:04.0 | 184 | 931 | 23 | 159 |
| 10:20.3 | 1m | 3:20.0 | 44 | 450 | 159 |