William Kessel 15:50 row

3,544m

Meters

15:50.3

Time

2:14.0

Pace

210

Calories

127

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate21
Drag Factor124

August 29, 2021 12:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
15:50.3 3,544m 2:14.0 145 799 21 127
5:00.0 1,086m 2:18.1 133 757 22 125
10:00.0 1,114m 2:14.6 143 793 22 125
15:00.0 1,153m 2:10.0 159 847 22 132
15:50.3 193m 2:10.3 158 844 21 127