William Kessel 15:34 row
3,570m
Meters
15:34.0
Time
2:10.8
Pace
216
Calories
132
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
August 30, 2021 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:34.0 | 3,570m | 2:10.8 | 156 | 838 | 21 | 132 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 130 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 131 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 133 |
| 15:34.0 | 129m | 2:11.7 | 153 | 826 | 19 | 135 |