William Kessel 13:31 row
3,054
Meters
13:31.3
Time
2:12.8
Pace
182
Calories
128
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
August 30, 2021 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:31.3 | 3,054 | 2:12.8 | 149 | 807 | 182 | 22 | 128 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 22 | 129 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 22 | 129 |
| 13:31.3 | 808 | 2:10.7 | 157 | 834 | 49 | 23 | 128 |