William Kessel 6000m row
6,000m
Meters
25:16.1
Time
2:06.3
Pace
370
Calories
145
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
August 30, 2021 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.1 | 6,000m | 2:06.3 | 174 | 897 | 21 | 145 |
| 2:31.9 | 600m | 2:06.5 | 173 | 893 | 22 | 137 |
| 2:31.9 | 1,200m | 2:06.5 | 173 | 893 | 21 | 139 |
| 2:31.7 | 1,800m | 2:06.4 | 173 | 896 | 21 | 142 |
| 2:31.9 | 2,400m | 2:06.5 | 173 | 893 | 21 | 142 |
| 2:31.6 | 3,000m | 2:06.3 | 174 | 897 | 21 | 144 |
| 2:31.4 | 3,600m | 2:06.1 | 174 | 899 | 21 | 146 |
| 2:31.7 | 4,200m | 2:06.4 | 173 | 896 | 21 | 148 |
| 2:31.4 | 4,800m | 2:06.1 | 174 | 899 | 21 | 150 |
| 2:31.6 | 5,400m | 2:06.3 | 174 | 897 | 21 | 153 |
| 2:31.0 | 6,000m | 2:05.8 | 176 | 904 | 21 | 154 |