William Kessel 4:43 row
1,048m
Meters
4:43.6
Time
2:15.3
Pace
62
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
August 30, 2021 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.6 | 1,048m | 2:15.3 | 141 | 786 | 22 |
| 4:43.6 | 1,049m | 2:15.1 | 142 | 787 | 22 |