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William Kessel 5000m row

5,000m

Meters

20:52.2

Time

2:05.2

Pace

310

Calories

148

Heart Rate

Average Watts178
Calories Per Hour913
Stroke Rate22
Drag Factor123

August 31, 2021 13:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:52.2 5,000m 2:05.2 178 913 22 148
2:06.2 500m 2:06.2 174 899 22 138
2:05.6 1,000m 2:05.6 177 907 22 141
2:05.2 1,500m 2:05.2 178 913 22 145
2:05.5 2,000m 2:05.5 177 909 22 148
2:05.2 2,500m 2:05.2 178 913 23 149
2:04.9 3,000m 2:04.9 180 918 22 151
2:04.7 3,500m 2:04.7 180 921 23 153
2:04.9 4,000m 2:04.9 180 918 22 154
2:05.0 4,500m 2:05.0 179 916 22 154
2:05.0 5,000m 2:05.0 179 916 23 156