William Kessel 11:32 row
2,643m
Meters
11:32.7
Time
2:11.0
Pace
160
Calories
142
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
September 01, 2021 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:32.7 | 2,643m | 2:11.0 | 156 | 835 | 22 | 142 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 136 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 148 |
| 11:32.7 | 365m | 2:06.9 | 171 | 888 | 22 | 143 |