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William Kessel 5000m row

5,000m

Meters

20:54.9

Time

2:05.4

Pace

310

Calories

151

Heart Rate

Average Watts177
Calories Per Hour909
Stroke Rate21
Drag Factor122

September 01, 2021 16:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:54.9 5,000m 2:05.4 177 909 21 151
2:05.6 500m 2:05.6 177 907 22 143
2:05.6 1,000m 2:05.6 177 907 22 147
2:05.2 1,500m 2:05.2 178 913 23 150
2:05.5 2,000m 2:05.5 177 909 22 151
2:05.5 2,500m 2:05.5 177 909 22 152
2:05.3 3,000m 2:05.3 178 912 22 152
2:05.5 3,500m 2:05.5 177 909 22 154
2:05.6 4,000m 2:05.6 177 907 21 155
2:05.8 4,500m 2:05.8 176 905 21 157
2:05.3 5,000m 2:05.3 178 912 22 158