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William Kessel 5000m row

5,000

Meters

20:54.9

Time

2:05.4

Pace

310

Calories

151

Heart Rate

Average Watts177
Calories Per Hour909
Stroke Rate21
Drag Factor122

September 01, 2021 16:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:54.9 5,000 2:05.4 177 909 310 21 151
2:05.6 500 2:05.6 177 907 31 22 143
2:05.6 1,000 2:05.6 177 907 31 22 147
2:05.2 1,500 2:05.2 178 913 31 23 150
2:05.5 2,000 2:05.5 177 909 31 22 151
2:05.5 2,500 2:05.5 177 909 31 22 152
2:05.3 3,000 2:05.3 178 912 31 22 152
2:05.5 3,500 2:05.5 177 909 31 22 154
2:05.6 4,000 2:05.6 177 907 31 21 155
2:05.8 4,500 2:05.8 176 905 31 21 157
2:05.3 5,000 2:05.3 178 912 31 22 158