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William Kessel 5000m row

5,000

Meters

20:53.4

Time

2:05.3

Pace

310

Calories

146

Heart Rate

Average Watts178
Calories Per Hour890
Stroke Rate21
Drag Factor123

September 02, 2021 12:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:53.4 5,000 2:05.3 178 890 310 21 146
2:05.6 500 2:05.6 177 888 31 21 141
2:05.6 1,000 2:05.6 177 888 31 21 143
2:05.5 1,500 2:05.5 177 889 31 22 146
2:05.7 2,000 2:05.7 176 887 31 21 146
2:05.2 2,500 2:05.2 178 891 31 22 146
2:05.4 3,000 2:05.4 177 889 31 21 146
2:05.3 3,500 2:05.3 178 890 31 22 146
2:05.0 4,000 2:05.0 179 892 31 21 148
2:05.0 4,500 2:05.0 179 892 31 21 149
2:05.0 5,000 2:05.0 179 892 31 21 149