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William Kessel 5000m row

5,000m

Meters

20:53.4

Time

2:05.3

Pace

310

Calories

146

Heart Rate

Average Watts178
Calories Per Hour911
Stroke Rate21
Drag Factor123

September 02, 2021 12:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:53.4 5,000m 2:05.3 178 911 21 146
2:05.6 500m 2:05.6 177 907 21 141
2:05.6 1,000m 2:05.6 177 907 21 143
2:05.5 1,500m 2:05.5 177 909 22 146
2:05.7 2,000m 2:05.7 176 906 21 146
2:05.2 2,500m 2:05.2 178 913 22 146
2:05.4 3,000m 2:05.4 177 910 21 146
2:05.3 3,500m 2:05.3 178 912 22 146
2:05.0 4,000m 2:05.0 179 916 21 148
2:05.0 4,500m 2:05.0 179 916 21 149
2:05.0 5,000m 2:05.0 179 916 21 149