William Kessel 4:36 row
1,030m
Meters
4:36.9
Time
2:14.4
Pace
61
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
September 02, 2021 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.9 | 1,030m | 2:14.4 | 144 | 795 | 23 |
| 4:36.9 | 1,030m | 2:14.4 | 144 | 795 | 23 |