William Kessel 11:31 row
2,599m
Meters
11:31.7
Time
2:13.0
Pace
155
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
September 03, 2021 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:31.7 | 2,599m | 2:13.0 | 149 | 811 | 22 | 137 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 133 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 143 |
| 11:31.7 | 351m | 2:10.6 | 157 | 840 | 22 | 137 |