William Kessel 36:17 row
8,500m
Meters
36:17.7
Time
2:08.1
Pace
524
Calories
151
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
September 03, 2021 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:17.7 | 8,500m | 2:08.1 | 167 | 873 | 20 | 151 |
| 5:08.3 | 1,200m | 2:08.4 | 165 | 868 | 20 | 147 |
| 10:15.8 | 1,200m | 2:08.1 | 166 | 872 | 20 | 148 |
| 15:23.0 | 1,200m | 2:08.0 | 167 | 874 | 20 | 149 |
| 20:29.7 | 1,200m | 2:07.7 | 168 | 877 | 20 | 152 |
| 25:37.0 | 1,200m | 2:08.0 | 167 | 873 | 20 | 152 |
| 30:44.4 | 1,200m | 2:08.0 | 167 | 873 | 20 | 153 |
| 35:51.8 | 1,200m | 2:08.0 | 167 | 873 | 20 | 155 |
| 36:17.8 | 100m | 2:10.0 | 159 | 848 | 21 | 154 |