William Kessel 2500m row
2,500m
Meters
10:40.2
Time
2:08.0
Pace
155
Calories
144
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 873 |
Stroke Rate | 22 |
Drag Factor | 124 |
September 03, 2021 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:40.2 | 2,500m | 2:08.0 | 167 | 873 | 22 | 144 |
2:08.1 | 500m | 2:08.1 | 167 | 873 | 22 | 141 |
2:08.1 | 1,000m | 2:08.1 | 167 | 873 | 22 | 141 |
2:08.3 | 1,500m | 2:08.3 | 166 | 870 | 22 | 147 |
2:08.1 | 2,000m | 2:08.1 | 167 | 873 | 22 | 146 |
2:07.7 | 2,500m | 2:07.7 | 168 | 878 | 22 | 147 |