William Kessel 9:05 row
2,033m
Meters
9:05.1
Time
2:14.0
Pace
120
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
September 03, 2021 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.1 | 2,033m | 2:14.0 | 145 | 799 | 22 | 131 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 130 |
| 9:05.1 | 924m | 2:12.6 | 150 | 816 | 22 | 132 |