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William Kessel 5000m row

5,000

Meters

20:55.4

Time

2:05.5

Pace

310

Calories

147

Heart Rate

Average Watts177
Calories Per Hour908
Stroke Rate22
Drag Factor124

September 03, 2021 14:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:55.4 5,000 2:05.5 177 908 310 22 147
2:06.1 500 2:06.1 175 900 31 22 141
2:05.4 1,000 2:05.4 177 910 31 22 143
2:05.3 1,500 2:05.3 178 912 31 23 144
2:05.5 2,000 2:05.5 177 909 31 22 145
2:05.6 2,500 2:05.6 177 907 31 22 148
2:05.3 3,000 2:05.3 178 912 31 22 149
2:05.5 3,500 2:05.5 177 909 31 22 148
2:05.6 4,000 2:05.6 177 907 31 22 151
2:05.7 4,500 2:05.7 176 906 31 22 151
2:05.3 5,000 2:05.3 178 912 31 22 152