William Kessel 4:40 row
1,042m
Meters
4:40.2
Time
2:14.4
Pace
61
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
September 03, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.2 | 1,042m | 2:14.4 | 144 | 795 | 22 |
| 4:40.2 | 1,042m | 2:14.4 | 144 | 795 | 22 |