William Kessel 13:36 row
3,052m
Meters
13:36.3
Time
2:13.7
Pace
180
Calories
129
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
September 04, 2021 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:36.3 | 3,052m | 2:13.7 | 146 | 803 | 22 | 129 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 127 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 130 |
| 13:36.3 | 821m | 2:11.7 | 153 | 826 | 22 | 130 |