William Kessel 17:18 row
4,009m
Meters
17:18.8
Time
2:09.5
Pace
244
Calories
135
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
September 04, 2021 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:18.8 | 4,009m | 2:09.5 | 161 | 853 | 20 | 135 |
| 5:11.0 | 1,200m | 2:09.5 | 161 | 853 | 20 | 133 |
| 10:21.3 | 1,200m | 2:09.2 | 162 | 857 | 20 | 137 |
| 15:32.4 | 1,200m | 2:09.6 | 161 | 853 | 20 | 136 |
| 17:18.9 | 409m | 2:10.1 | 159 | 845 | 20 | 136 |