William Kessel 20:38 row
5,000
Meters
20:38.1
Time
2:03.8
Pace
384
Calories
152
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
September 05, 2021 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:38.1 | 5,000 | 2:03.8 | 184 | 934 | 384 | 22 | 152 |
| 4:08.4 | 1,000 | 2:04.2 | 183 | 928 | 64 | 22 | 147 |
| 8:16.1 | 1,000 | 2:03.8 | 184 | 934 | 64 | 22 | 151 |
| 12:23.4 | 1,000 | 2:03.6 | 185 | 937 | 64 | 23 | 152 |
| 16:30.4 | 1,000 | 2:03.5 | 186 | 939 | 64 | 22 | 153 |
| 20:38.0 | 1,000 | 2:03.8 | 184 | 934 | 64 | 22 | 155 |
| 20:38.2 | 155 |