William Kessel 1:40 row
400m
Meters
1:40.5
Time
2:05.6
Pace
25
Calories
138
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
September 05, 2021 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.5 | 400m | 2:05.6 | 177 | 907 | 22 | 138 |
| 1:40.5 | 400m | 2:05.6 | 177 | 907 | 22 | 138 |