William Kessel 4:31 row
1,018m
Meters
4:31.8
Time
2:13.4
Pace
60
Calories
129
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
September 05, 2021 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.8 | 1,018m | 2:13.4 | 147 | 806 | 23 | 129 |
| 4:31.8 | 1,019m | 2:13.3 | 148 | 807 | 23 | 129 |