William Kessel 14:27 row
3,473m
Meters
14:27.3
Time
2:04.8
Pace
220
Calories
149
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
September 05, 2021 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:27.3 | 3,473m | 2:04.8 | 180 | 918 | 22 | 149 |
| 2:30.1 | 600m | 2:05.0 | 179 | 915 | 22 | 144 |
| 5:00.1 | 600m | 2:05.0 | 179 | 916 | 22 | 146 |
| 7:29.7 | 600m | 2:04.6 | 181 | 921 | 22 | 150 |
| 9:59.3 | 600m | 2:04.6 | 181 | 921 | 22 | 150 |
| 12:28.8 | 600m | 2:04.5 | 181 | 922 | 22 | 151 |
| 14:27.3 | 473m | 2:05.2 | 178 | 912 | 22 | 153 |