William Kessel 2500m row
2,500m
Meters
10:19.7
Time
2:03.9
Pace
160
Calories
151
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
September 05, 2021 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.7 | 2,500m | 2:03.9 | 184 | 932 | 22 | 151 |
| 2:04.0 | 500m | 2:04.0 | 184 | 931 | 22 | 145 |
| 2:04.0 | 1,000m | 2:04.0 | 184 | 931 | 22 | 150 |
| 2:04.0 | 1,500m | 2:04.0 | 184 | 931 | 23 | 152 |
| 2:03.9 | 2,000m | 2:03.9 | 184 | 933 | 22 | 155 |
| 2:03.8 | 2,500m | 2:03.8 | 184 | 934 | 22 | 156 |