William Kessel 1500m row
1,500m
Meters
6:54.6
Time
2:18.2
Pace
88
Calories
133
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
September 05, 2021 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.6 | 1,500m | 2:18.2 | 133 | 756 | 21 | 133 |
| 2:15.7 | 500m | 2:15.7 | 140 | 782 | 22 | 129 |
| 2:13.1 | 1,000m | 2:13.1 | 148 | 810 | 23 | 135 |
| 2:25.7 | 1,500m | 2:25.7 | 113 | 689 | 20 | 136 |