William Kessel 13:36 row
3,110m
Meters
13:36.5
Time
2:11.2
Pace
188
Calories
125
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
September 06, 2021 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:36.5 | 3,110m | 2:11.2 | 155 | 832 | 22 | 125 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 103 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 127 |
| 13:36.5 | 838m | 2:09.1 | 162 | 858 | 22 | 145 |