William Kessel 15:58 row
4,001m
Meters
15:58.0
Time
1:59.7
Pace
265
Calories
157
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
September 06, 2021 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:58.0 | 4,001m | 1:59.7 | 204 | 1001 | 24 | 157 |
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 26 | 154 |
| 6:00.0 | 753m | 1:59.5 | 205 | 1005 | 25 | 157 |
| 9:00.0 | 752m | 1:59.6 | 204 | 1002 | 25 | 158 |
| 12:00.0 | 752m | 1:59.6 | 204 | 1002 | 25 | 159 |
| 15:00.0 | 752m | 1:59.6 | 204 | 1002 | 24 | 157 |
| 15:58.0 | 242m | 1:59.8 | 203 | 999 | 24 | 157 |