William Kessel 5:59 row
1,499m
Meters
5:59.0
Time
1:59.7
Pace
99
Calories
154
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
September 06, 2021 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.0 | 1,499m | 1:59.7 | 204 | 1001 | 25 | 154 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 25 | 152 |
| 4:00.0 | 500m | 2:00.0 | 203 | 997 | 25 | 155 |
| 5:59.1 | 499m | 1:59.3 | 206 | 1008 | 25 | 157 |