William Kessel 4:33 row
1,063m
Meters
4:33.0
Time
2:08.4
Pace
66
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
September 06, 2021 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.0 | 1,063m | 2:08.4 | 165 | 868 | 23 | 133 |
| 4:33.0 | 1,063m | 2:08.4 | 165 | 868 | 23 | 133 |