William Kessel 10:05 row
2,274m
Meters
10:05.0
Time
2:13.0
Pace
135
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
September 07, 2021 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,274m | 2:13.0 | 149 | 811 | 21 | 138 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 136 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 139 |
| 10:05.0 | 15m | 2:46.6 | 76 | 560 | 139 |