William Kessel 9:03 row
2,034m
Meters
9:03.3
Time
2:13.5
Pace
121
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
September 07, 2021 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.3 | 2,034m | 2:13.5 | 147 | 805 | 22 | 133 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 133 |
| 9:03.3 | 916m | 2:12.8 | 149 | 814 | 22 | 134 |