William Kessel 2500m row
2,500m
Meters
10:29.4
Time
2:05.8
Pace
155
Calories
136
Heart Rate
Average Watts | 175 |
---|---|
Calories Per Hour | 903 |
Stroke Rate | 21 |
Drag Factor | 123 |
September 08, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:29.4 | 2,500m | 2:05.8 | 175 | 903 | 21 | 136 |
2:06.3 | 500m | 2:06.3 | 174 | 897 | 22 | 133 |
2:06.3 | 1,000m | 2:06.3 | 174 | 897 | 22 | 136 |
2:05.7 | 1,500m | 2:05.7 | 176 | 906 | 22 | 139 |
2:05.6 | 2,000m | 2:05.6 | 177 | 907 | 22 | 139 |
2:05.5 | 2,500m | 2:05.5 | 177 | 909 | 22 | 137 |