William Kessel 2500m row
2,500
Meters
10:29.4
Time
2:05.8
Pace
155
Calories
136
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
September 08, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:29.4 | 2,500 | 2:05.8 | 175 | 886 | 155 | 21 | 136 |
| 2:06.3 | 500 | 2:06.3 | 174 | 883 | 31 | 22 | 133 |
| 2:06.3 | 1,000 | 2:06.3 | 174 | 883 | 31 | 22 | 136 |
| 2:05.7 | 1,500 | 2:05.7 | 176 | 887 | 31 | 22 | 139 |
| 2:05.6 | 2,000 | 2:05.6 | 177 | 888 | 31 | 22 | 139 |
| 2:05.5 | 2,500 | 2:05.5 | 177 | 889 | 31 | 22 | 137 |