William Kessel 9:07 row
2,049m
Meters
9:07.6
Time
2:13.6
Pace
122
Calories
129
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
September 08, 2021 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.6 | 2,049m | 2:13.6 | 147 | 804 | 22 | 129 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 128 |
| 9:07.6 | 935m | 2:12.4 | 151 | 818 | 22 | 130 |