William Kessel 1:06 row
247
Meters
1:06.5
Time
2:14.6
Pace
14
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
September 09, 2021 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06.5 | 247 | 2:14.6 | 143 | 793 | 14 | 20 | 125 |
| 1:05.1 | 247 | 2:11.7 | 153 | 826 | 14 | 20 | 125 |