William Kessel 11:29 row
2,606m
Meters
11:29.1
Time
2:12.2
Pace
156
Calories
140
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
September 10, 2021 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.1 | 2,606m | 2:12.2 | 151 | 821 | 22 | 140 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 138 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 142 |
| 11:29.1 | 345m | 2:09.1 | 163 | 859 | 22 | 141 |