William Kessel 2500m row
2,500m
Meters
10:23.8
Time
2:04.7
Pace
155
Calories
149
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
September 10, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.8 | 2,500m | 2:04.7 | 180 | 920 | 23 | 149 |
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 23 | 143 |
| 2:04.8 | 1,000m | 2:04.8 | 180 | 919 | 23 | 147 |
| 2:04.9 | 1,500m | 2:04.9 | 180 | 918 | 23 | 150 |
| 2:04.8 | 2,000m | 2:04.8 | 180 | 919 | 23 | 153 |
| 2:04.5 | 2,500m | 2:04.5 | 181 | 924 | 23 | 154 |