William Kessel 12:35 row
3,001m
Meters
12:35.7
Time
2:05.9
Pace
188
Calories
145
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
September 10, 2021 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.7 | 3,001m | 2:05.9 | 175 | 903 | 21 | 145 |
| 2:56.7 | 700m | 2:06.2 | 174 | 899 | 22 | 141 |
| 5:52.8 | 700m | 2:05.7 | 176 | 905 | 22 | 144 |
| 8:48.7 | 700m | 2:05.6 | 176 | 907 | 22 | 146 |
| 11:44.8 | 700m | 2:05.7 | 176 | 905 | 22 | 147 |
| 12:35.8 | 201m | 2:06.8 | 171 | 889 | 21 | 148 |