William Kessel 2500m row

2,500m

Meters

10:36.6

Time

2:07.3

Pace

155

Calories

143

Heart Rate

Average Watts170
Calories Per Hour883
Stroke Rate21
Drag Factor124

September 10, 2021 14:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:36.6 2,500m 2:07.3 170 883 21 143
2:07.5 500m 2:07.5 169 881 21 140
2:07.2 1,000m 2:07.2 170 885 22 142
2:07.3 1,500m 2:07.3 170 883 22 144
2:07.2 2,000m 2:07.2 170 885 22 147
2:07.4 2,500m 2:07.4 169 882 21 146