William Kessel 2500m row
2,500m
Meters
10:36.6
Time
2:07.3
Pace
155
Calories
143
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 883 |
Stroke Rate | 21 |
Drag Factor | 124 |
September 10, 2021 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:36.6 | 2,500m | 2:07.3 | 170 | 883 | 21 | 143 |
2:07.5 | 500m | 2:07.5 | 169 | 881 | 21 | 140 |
2:07.2 | 1,000m | 2:07.2 | 170 | 885 | 22 | 142 |
2:07.3 | 1,500m | 2:07.3 | 170 | 883 | 22 | 144 |
2:07.2 | 2,000m | 2:07.2 | 170 | 885 | 22 | 147 |
2:07.4 | 2,500m | 2:07.4 | 169 | 882 | 21 | 146 |