William Kessel 6:04 row
1,356m
Meters
6:04.4
Time
2:14.3
Pace
80
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
September 10, 2021 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.4 | 1,356m | 2:14.3 | 144 | 796 | 21 | 131 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 130 |
| 6:04.4 | 239m | 2:14.7 | 143 | 792 | 21 | 132 |