William Kessel 4:34 row
1,066m
Meters
4:34.0
Time
2:08.5
Pace
66
Calories
136
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
September 11, 2021 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.0 | 1,066m | 2:08.5 | 165 | 867 | 22 | 136 |
| 4:34.0 | 1,067m | 2:08.3 | 165 | 869 | 22 | 136 |