William Kessel 11:32 row
2,623m
Meters
11:32.0
Time
2:11.9
Pace
158
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
September 12, 2021 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:32.0 | 2,623m | 2:11.9 | 152 | 824 | 22 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 |
| 11:32.0 | 352m | 2:10.6 | 157 | 839 | 22 |