William Kessel 12:09 row
2,722m
Meters
12:09.9
Time
2:14.0
Pace
160
Calories
133
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
September 12, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.9 | 2,722m | 2:14.0 | 145 | 799 | 22 | 133 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 132 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 135 |
| 12:09.9 | 494m | 2:11.4 | 154 | 829 | 22 | 133 |