William Kessel 13:33 row
3,082m
Meters
13:33.2
Time
2:11.9
Pace
185
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
September 13, 2021 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:33.2 | 3,082m | 2:11.9 | 152 | 824 | 22 | 136 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 134 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 135 |
| 13:33.2 | 826m | 2:09.0 | 163 | 860 | 23 | 141 |