William Kessel 11:32 row
2,618m
Meters
11:32.8
Time
2:12.3
Pace
156
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
September 13, 2021 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:32.8 | 2,618m | 2:12.3 | 151 | 820 | 22 | 142 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 140 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 143 |
| 11:32.8 | 360m | 2:08.8 | 163 | 862 | 22 | 145 |