William Kessel 1500m row
1,500m
Meters
6:42.8
Time
2:14.2
Pace
88
Calories
133
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
September 13, 2021 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.8 | 1,500m | 2:14.2 | 145 | 797 | 21 | 133 |
| 2:16.4 | 500m | 2:16.4 | 138 | 774 | 22 | 128 |
| 2:14.6 | 1,000m | 2:14.6 | 144 | 793 | 22 | 133 |
| 2:11.8 | 1,500m | 2:11.8 | 153 | 826 | 21 | 138 |