William Kessel 17:20 row
4,010m
Meters
17:20.1
Time
2:09.6
Pace
244
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
September 14, 2021 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:20.1 | 4,010m | 2:09.6 | 160 | 852 | 20 | 143 |
| 6:03.4 | 1,400m | 2:09.7 | 160 | 850 | 20 | 143 |
| 12:06.5 | 1,400m | 2:09.6 | 160 | 852 | 20 | 142 |
| 17:20.2 | 1,210m | 2:09.6 | 161 | 853 | 20 | 144 |