William Kessel 9:01 row
2,015m
Meters
9:01.0
Time
2:14.2
Pace
119
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
September 14, 2021 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.0 | 2,015m | 2:14.2 | 145 | 797 | 22 | 135 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 135 |
| 9:01.0 | 904m | 2:13.2 | 148 | 808 | 22 | 136 |