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William Kessel 5000m row

5,000m

Meters

20:55.6

Time

2:05.5

Pace

310

Calories

151

Heart Rate

Average Watts177
Calories Per Hour908
Stroke Rate22
Drag Factor123

September 14, 2021 15:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:55.6 5,000m 2:05.5 177 908 22 151
2:06.4 500m 2:06.4 173 896 22 143
2:05.9 1,000m 2:05.9 175 903 22 145
2:05.7 1,500m 2:05.7 176 906 22 148
2:05.5 2,000m 2:05.5 177 909 22 149
2:05.5 2,500m 2:05.5 177 909 22 152
2:05.5 3,000m 2:05.5 177 909 22 153
2:05.5 3,500m 2:05.5 177 909 22 154
2:05.4 4,000m 2:05.4 177 910 22 156
2:05.2 4,500m 2:05.2 178 913 23 158
2:05.0 5,000m 2:05.0 179 916 22 158