William Kessel 29:47 row
7,002
Meters
29:47.3
Time
2:07.6
Pace
432
Calories
153
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
September 15, 2021 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:47.3 | 7,002 | 2:07.6 | 168 | 870 | 432 | 20 | 153 |
| 5:06.9 | 1,200 | 2:07.8 | 167 | 868 | 74 | 21 | 148 |
| 10:13.5 | 1,200 | 2:07.7 | 168 | 868 | 74 | 21 | 151 |
| 15:19.4 | 1,200 | 2:07.4 | 169 | 870 | 74 | 20 | 153 |
| 20:25.2 | 1,200 | 2:07.4 | 169 | 871 | 74 | 21 | 154 |
| 25:31.6 | 1,200 | 2:07.6 | 168 | 869 | 74 | 21 | 157 |
| 29:47.3 | 1,002 | 2:07.5 | 168 | 872 | 62 | 20 | 158 |